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Home
Nutrition & Health Benefits
Bean Nutrition Overview
Research
Beans & Health Overview
Beans & Diabetes
Beans & Heart Health
Beans & Cancer
Beans & Weight Management
Beans & Glycemic Index
Dry Bean Quarterly Newsletter
Bean Recipes
Featured Recipe
All Recipes
Cook With Beans
What Type of Bean Should I Use?
Bean Counting: The Bean Yield Chart
The Traditional Four-Step Method
Dry vs. Canned Beans: Which Is Better?
To Rinse or Not to Rinse
Save Time Using a Pressure Cooker
No Recipe Required
Bean Bites
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Beyond Bean Basics
Volume 5, Number 1 – Healthy Hispanic Diet
Association between legume intake and self-reported diabetes among adult men and women in India.
White kidney bean lectin exerts anti-proliferative and apoptopic effects on cancer cells.
Metabolomic analysis of the effects of edible dry beans (Phaseolus vulgaris L.) on tissue lipid metabolism and carcinogenesis in rats.
In vitro investigations of the potential health benefits of Australian-grown faba beans (Vicia faba L.): chemopreventative capacity and inhibitory effects on the angiotensin-converting enzyme, _-glucosidase and lipase.
Effects of legume-enriched diet on cardiometabolic risk factors among individuals at risk for diabetes: a crossover study.
Effects of a brown beans evening meal on metabolic risk markers and appetite regulating hormones at a subsequent standardized breakfast: a randomized cross-over study.
The acute effects of a pulse-containing meal on glycaemic responses and measures of satiety and satiation within and at a later meal.
Physicochemical properties and in vitro digestibility of cooked regular and nondarkening cranberry beans (Phaseolus vulgaris L.) and their effects on bioaccessibility, phenolic composition, and antioxidant activity.
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